Take a walk. Join a movement: In Summer 2019, we launched a new GirlTrek walking group for northeast Harlem.

Led by the Harlem Sole Divas, each walk explores resources and small businesses in northeast Harlem that support wellness and self-care. The walks are part of the national movement called Girl Trek, which is based on the legacy of Harriet Tubman and aims to get one million Black women walking — to heal our bodies, inspire our daughters and reclaim our neighborhoods.

Each walk kicks off on Wednesday at 6:30 p.m., and meets up by our sunshine mural on the southwest corner of 125th Street & Park Avenue. Type in ZIP code 10035 when you register.

Reminder: Each Wellness Wednesday walk you attend your name will be entered into a drawing for health and wellness prizes. The drawing will be at the end of walk season, at the end of November.