¡MIRA! the below listings are no longer monitored. For up-to-date info, head to WWW.UPTOWNGUIDE.ORG.

fitness & wellness:

balanced pilates — 220 st. nick (121st/122nd), 646-410-2649: visit the website for online mat classes

dance theatre of harlem — 466 West 152nd (amsterdam/st.nick): click here for free classes on youtube that air MONDAY-SATURDAY from 6:30-7:15 p.m., plus here for their online swag shop

EYE CYCLE NYC: 2031 fifth (125th/126th, in the national black theatre building): click here for one-on-one fitness sessions, zoom classes & exercise gear

girl trek — across harlem: click here for the schedule of monday meditations and instagram sweat sessions

harlem cycle — 2350 Adam Clayton Powell (137th/138th): click here for online class schedule

Harlem dance club follow them on instagram for their next class

harlem pilates — 60 west 129th street (malcolm x): click here for instagram live offerings

harlEM school of the arts — 645 st. nick (142nd): click here for online class schedule that includes early childhood hip-hop

harlem wellness center click here for the online schedule

harlem ymca — 180 West 135th (acp / malcolm x): click here for online classes

harlem yoga studio — 44 west 125th (malcolm x/fifth): click here for online class schedule, plus also offering a suite of pre-recorded classes that can be accessed at any time and gift cards

hope center harlem — 228C West 116th (FDB/acp): click here for more information about their virtual check-ins and mindfulness moments

jtw fitclick here for online class schedule

land yoga — 2116 Frederick Douglass (114th/115th): click here for online class schedule, and will be celebrating nine years with a full day of free classes on june 20

MINDFUL HARLEM — 2211 Frederick Douglass (119th): CLICK HERE FOR ONLINE CLASS SCHEDULE; also shop for MEDITATION BRACELETS AND SWAG

revfit — 1637 park avenue (115th/116th): click here for the online schedule

rockmil fitnessclick here for information about online classes

WOMEN’S WORLD OF BOXING — 2147 Second Avenue (110th/111th): CLICK HERE FOR THE ONLINE SCHEDULE

the NYC PARKS department is also offering online and exercise classes, which you can access here. Randall’s island park alliance is also offering free yoga classes on tuesdays and thursdays at 6:30 p.m. that you can access here.

ART & MEDIA:

APOLLO THEATER — 253 WEST 125TH (FDB/ACP): CLICK HERE FOR THE APOLLO DIGITAL STAGE, A COLLECTION OF PAST APOLLO PROGRAMS NEW ONLINE DIGITAL EVENTS, AND here for their ONLINE SWAG SHOP

caribbean cultural center — 120 east 125th (park/lex): online archive, lesson plans, an emergency resource list for artists, plus the afro-cuban herbal workshop series is now online and free

dance theatre of harlem — 466 West 152nd (amsterdam/st.nick): click here for free classes on youtube that air wednesday-friday from 6:30-7:15 p.m., plus here for their online swag shop

EL MUSEO DEL BARRIO — 1230 FIFTH (104TH/105TH): ONLINE RESOURCES TO EXPLORE LATINO ART AND CULTURE

grandscale mural project — 125th street & Park: check out each of our murals online

harlEM school of the arts — 645 st. nick (142nd): click here for online class schedule that includes early childhood hip-hop

hip-hop film festival — 2031 fifth (125th/126th, in the national black theatre building): click here for the 247live livestream of videos, shorts & series daily from 3-10 p.m.

MANHATTAN NEWS NETWORK —175 EAST 104TH (LEX/THIRD): CLICK HERE FOR ONLINE MEDIA WORKSHOPS, AND ALSO FOR MNN ONLINE, an online meeting space for those needing help with media production

maysles cinema — 343 malcolm x (127th/128th): check out the documentary channel they curated on ovid (and Use discount code "3FOR15" to get three months of OVID for $15), plus check their website for weekly virtual theater screenings and Q&as with filmmakers

MUSEUM OF THE CITY OF NEW YORK — 1220 FIFTH (103rd/104TH): digital collections, lesson plans, mcny live, plus #covidstoriesnyc, a photo project to document nyc during the covid crisis

NATIONAL BLACK THEATRE — 2031 FIFTH (125TH/126TH): CLICK HERE FOR ARCHIVAL CONTENT, PLUS HERE FOR THEIR ONLINE SWAG SHOP

new york public library online storytime with nypl librarians, e-books, remote access to digital collections & more

STUDIO MUSEUM OF HARLEM — 253 WEST 125TH (ACP/MALCOLM X, UNDER RENOVATION): CLICK HERE TO EXPLORE THE DIGITAL COLLECTION, AND FOR DO-IT-YOURSELF ART PROJECTS, COLORING PAGES AND LESSON PLANS TO DOWNLOAD

kids:

biobusonline science programs, plus a science town hall every thursday

caribbean cultural center — 120 east 125th (park/lex): online archive, lesson plans, plus free online sousou saturdays for kids on the fourth saturday of the month

columbia university earth institute — COLUMBIA UNIVERSITY: ONLINE SCIENCE SESSIONS

harlem 4 kids — online storytimes on select saturdays. register here for the next storytime on saturday, may 9, at 10:30 a.m. click here to donate, or Text an amount, i.e. "5" OR the word “Kids”to H4K’s Text-To-Give Number, 646-846-7770

pono — 2002 fifth (124th) — virtual classes including spanish, cooking, clowning, chess and more

red rabbit — an east harlem-based small business that regularly provides nutritious kids meals to schools. in the crisis, they have pivoted to provide free breakfasts, lunches and suppers for any child under 18 years old at various sites across the city. follow them on social media to get the weekly schedule. also offering zoom cooking with kids classes on fridays at 11 a.m.! sign up by emailing help@myredrabbit.com.

Rella's Spielhausonline kinderklassen german lessons